abby vanduker, 20, oklahoma

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invisible children
charity: water
liberty in north korea

2 / 12 / 2011 ✧ 58 notes

woke up early, drank a cup of coffee and went back to bed for another couple of hours. 

met up with the lovely aubrey at sunflower market later, wandered around for what had to be at least an hour studying everything and eating all the samples. we had lunch at rePUBlic - i’d never been, but i’m now hooked - and i fell in love with wyders pear cider. i could drink it all day long.
afterwards we went over to whole foods to browse, eat more local samples, and pick up an allegro latte.
i absolutely love allergo coffee in colorado, and am so happy that we now have somewhere in oklahoma that brews it! they absolutely put starbucks - and even caribou coffee - to shame.
i then went to dinner with sarah and my brilliant two-year-old niece. i can’t believe how grown up she is already, and how she understands that hot sauce belongs on everything (even her pancakes).

and i’ve been listening to blood bank by bon iver almost constantly; it soothes my soul this time of year. 

it was really such a wonderful, simple day off…filled with lots of food. and oliver is doing much better, he’s still a bit goofy and not sure how to walk, but should be perfectly fine soon :)

5 / 12 / 2011 ✧ 15 notes

my normal diet has been absolutely smothered this-weekend.

friday:

saturday:

sunday:

so much good food and such a perfect weekend, but i can’t wait to get back to the regular tomorrow.

7 / 11 / 2011 ✧ 1 note

today

life is good.

3 / 01 / 2011 ✧ 128 notes

I’m currently drinking one of these for the first time- and it’s so incredibly delicious. I must find more.
It also doesn’t hurt that each bottle is super cute, has 175 mg of caffeine (over a can of Redbull times two), 10 grams of protein and no fat. 
So, no more lazy Saturday now that I have some caffeine! Going to dinner with the neighbourhood family in a bit for a light meal for me and then coming home for what I’m expecting to be a painful second run since November.
I’ve already realised I really should start drinking quite a bit more water and, as I’m having to run after the day is done tonight, I need to set aside time specifically for running- I just need this semester to be over with already.I only got through a little over a mile yesterday without my entire body wanting to shut down, but I did manage to walk another half mile and bike two more afterwards. Right now I just want to get out and do it- distance and speed can take the focus a little later. 

I’m currently drinking one of these for the first time- and it’s so incredibly delicious. I must find more.

It also doesn’t hurt that each bottle is super cute, has 175 mg of caffeine (over a can of Redbull times two), 10 grams of protein and no fat. 

So, no more lazy Saturday now that I have some caffeine! Going to dinner with the neighbourhood family in a bit for a light meal for me and then coming home for what I’m expecting to be a painful second run since November.

I’ve already realised I really should start drinking quite a bit more water and, as I’m having to run after the day is done tonight, I need to set aside time specifically for running- I just need this semester to be over with already.
I only got through a little over a mile yesterday without my entire body wanting to shut down, but I did manage to walk another half mile and bike two more afterwards. Right now I just want to get out and do it- distance and speed can take the focus a little later. 

6 / 05 / 2010 ✧ 4 notes

Midnight snack.

Midnight snack.

1 / 02 / 2010 ✧ 5 notes

My Christmas tree is delicious.

I’m pretty sure I’m going to feel like it’s the holidays until next giftmas as Taylor and I basically skipped everything Christmassy and New Years-ish on accident. Sorry.

Today has been:

I am so in the mood to do absolutely nothing, and I’m perfectly okay with that as I haven’t done that in weeks.

4 / 01 / 2010 ✧ Notes

I’m making these Friday for the fam + Richard to munch on. Stoked!

I’m making these Friday for the fam + Richard to munch on. Stoked!

3 / 11 / 2009 ✧ Notes

Good morning, earth.
Today is:laundry / breakfast / get readydrive to Dallas with Taylor + Parkerlunch / dinner with peoplesBLINK-182. AGAIN. IN THE SAME MONTH.
So stoked.GO GO GO!

Good morning, earth.

Today is:
laundry / breakfast / get ready
drive to Dallas with Taylor + Parker
lunch / dinner with peoples
BLINK-182. AGAIN. IN THE SAME MONTH.

So stoked.
GO GO GO!

3 / 09 / 2009 ✧ 3 notes

© 2008-2011 Abby Van Duker
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